Is Sovana Strength Studio open on Mondays?

Yes — Sovana Strength Studio is open Monday from 6:00 AM to 10:30 AM.

Where is Sovana Strength Studio?

Sovana Strength Studio is at 43334 W Seven Mile Rd Ste 300, Northville, MI 48167.

Sovana Strength Studio

5.0(2)· GoogleGym

Closed today

Directions sovanastrength.com

Quick facts

Sovana Strength Studio is a gym at 43334 W Seven Mile Rd Ste 300 in Northville, MI, open Mon–Sat from 6:00 AM.

Address: 43334 W Seven Mile Rd Ste 300, Northville, MI 48167
Hours today: Closed today

About Sovana Strength Studio

Sovana Strength Studio is a boutique women’s strength training gym at 43334 W Seven Mile Rd, Suite 300, in Northville, MI. Its small-group classes pair strength workouts with intentional coaching, emphasizing proper form, progressive training, and long-term health. The studio describes its approach as welcoming and non-intimidating, with confidence and community among its goals alongside building physical strength.

The training is intended for women at different stages of life, including those new to lifting, returning to movement, or looking to get stronger. That focus makes coached strength training, rather than a broader range of gym activities, the central offering described by the studio. Listed amenities include a restroom, a wheelchair-accessible entrance, and wheelchair-accessible parking. Credit and debit cards are accepted. Sovana has a 5-star Google rating based on two reviews, a small review sample.

Known for

Women’s small-group strength training
Coaching focused on proper form
Progressive training and long-term health
Support for new and returning lifters
Wheelchair-accessible entrance and parking

Google rating breakdown

9 ratings on Google. Ratings and counts are Google's, not ours.

5★9
4★0
3★0
2★0
1★0

What people mention

Topics counted across Google reviews.

strength training×3
trainers×2
intimidating×2
welcoming atmosphere×2

People also search for

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What reviewers say elsewhere

“This women’s only studio is honestly amazing. From the empowering coaches, the sweet and inviting owner, and the fun atmosphere, these workouts are the best! The studio opened when I was freshly postpartum and it has played such a pivota…”
— Gabrielle Cowart, September 5, 2026 · google
“This women’s-only gym makes strength training feel empowering, energizing, and genuinely fun. The vibe is supportive, the trainers are encouraging, and there is zero intimidation—just women cheering each other on while getting stronger. …”
— Kelly Rogalski, September 1, 2026 · google
“Such a positive and welcoming environment! Always a great workout, and super knowledgeable instructors!”
— Gabrielle Williams, August 31, 2026 · google
“Whether you are new to strength training, or a past athlete looking to get back into the gym, Sovana is perfect! The all women environment creates a space that is not intimidating, but welcoming, supportive, and motivating! The staff are…”
— Alison Kozerski, August 23, 2026 · google

Excerpts are shown for attribution and remain the property of their source.

Reader reviews

No reader reviews yet — be the first.

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